Stadium Stretch Yoga Stadium Stretch Yoga

Up Coming Events

YOGA FOR OUTDOOR ATHLETES TOUR OF REI STORES

Description:
Join REI and prAna for a special yoga session with coach and yogi Kim Helgans. This class will feature a brief presentation by Kim on the benefits of incorporating yoga into any training regimen, along with an in-store yoga session. Kim is a prAna featured yogi specializing in promoting the benefits of yoga for outdoor athletes. Join us for this unique experience, brought to you by REI and prAna. Every attendee will receive a prAna gift.

Skills you'll learn:
A better understanding of how yoga can be an integral part of training for outdoor adventures.

Required Legal Form:
This course requires the participant to read and sign a liability release form before participating. Please see "Required Legal Form" for the session you are registering for. You will need to print, sign and bring the form to your class.

CLASSES WITH KIM HELGANS

Kim has a certification in Sage Yoga for Athletes, has been a longtime protégée of mine, and works with major collegiate programs.

Tuesday, March 24, 6:00 - 7:30 PM, San Francisco REI
Wednesday, March 25, 6:00 - 7:30 PM, San Carlos REI
Thursday, March 26,6:00 - 7:30 PM, Berkeley REI

To register check out the link below
http://www.rei.com/class/64980/market/160